I love doing this in the summer! It’s the perfect refresher!

I love doing this in the summer! It’s the perfect refresher!

(via happy-healthy-and-fit)

These look so bomb!

(via healthybohemian)

kenzoufit:

🌼Be not afraid of growing slowly, be afraid only of standing still 🌼

#beforeandafter #weightloss #workout #diet #healthy #bodytransformation #insanity #t25 #fitgirl #fitness #fitsporation #health #eatclean #food #throwbackthursday #photooftheday #love #instagood #tbt #transformationtuesday #fit #gym #maigrir #regime #squats #cardio #motivation #sport #avantapres #regimeuse

(via onefitmodel)

Don’t get mad. Don’t get even. Get stronger, faster, and more powerful. Fill yourself with
knowledge and empathy and an indomitable spirit because no one else can do that for you.
In the end, it’s your life, your choice, and your world. Give 110%, always.
Apollo Anton Ohno (via caffeinated-butterfly)

(via therunning-yogi)